Best Value High-Protein Fast Food in Australia

Our value-protein picks — meals the team has flagged as the best protein-bang-for-buck across each chain. Prices vary by store; ranked by absolute protein content.

1. 1
   Domino's

   Hot Sauce Chicken Wings (5 pk)

   381 cal
   Protein

   35g protein
2. 2
   Domino's

   Seasoned Chicken Wings (5 pk)

   374 cal
   Protein

   34g protein
3. 3
   Guzman y Gomez (GYG)

   Quesadilla — Beef Brisket

   474 cal
   Protein

   30g protein
4. 4
   Guzman y Gomez (GYG)

   Quesadilla — Grilled Chicken

   458 cal
   Protein

   30g protein
5. 5
   Guzman y Gomez (GYG)

   Mini Burrito — Beef Brisket

   469 cal
   Protein

   27g protein
6. 6
   Guzman y Gomez (GYG)

   Mini Burrito — Grilled Chicken

   453 cal
   Protein

   27g protein
7. 7
   Guzman y Gomez (GYG)

   Mini Bowl — Beef Brisket

   425 cal
   Protein

   24g protein
8. 8
   Guzman y Gomez (GYG)

   Mini Bowl — Grilled Chicken

   409 cal
   Protein

   24g protein
9. 9
   Domino's

   Chicken Tenders (4 pk)

   325 cal
   Protein

   23g protein
10. 10
    Guzman y Gomez (GYG)

    Mini Burrito — Pulled Pork

    444 cal
    Protein

    23g protein
11. 11
    Guzman y Gomez (GYG)

    Mini Bowl — Pulled Pork

    400 cal
    Protein

    21g protein
12. 12
    Guzman y Gomez (GYG)

    Crispy Chicken Tenders (3) + BBQ

    338 cal
    Protein

    20g protein
13. 13
    Guzman y Gomez (GYG)

    Soft Taco — Beef Brisket

    205 cal
    Protein

    16g protein
14. 14
    Guzman y Gomez (GYG)

    Soft Taco — Grilled Chicken

    192 cal
    Protein

    16g protein
15. 15
    Hungry Jack's

    BBQ Cheeseburger

    327 cal
    Protein

    16g protein
16. 16
    Guzman y Gomez (GYG)

    Hard Taco — Beef Brisket

    199 cal
    Protein

    15g protein
17. 17
    Hungry Jack's

    6 Nuggets

    261 cal
    Protein

    15g protein
18. 18
    Guzman y Gomez (GYG)

    Hard Taco — Grilled Chicken

    186 cal
    Protein

    15g protein
19. 19
    Hungry Jack's

    Hamburger

    285 cal
    Protein

    14g protein
20. 20
    Guzman y Gomez (GYG)

    Crispy Chicken Tenders (2) + BBQ

    241 cal
    Protein

    13g protein
21. 21
    Guzman y Gomez (GYG)

    Brekkie Taco — Bacon

    195 cal
    Protein

    11g protein
22. 22
    Guzman y Gomez (GYG)

    $3 Taco — Ground Beef

    161 cal
    Protein

    7g protein
23. 23
    Guzman y Gomez (GYG)

    Free-Range Scrambled Eggs

    84 cal
    Protein

    7g protein