MacroPick

Best Value High-Protein Fast Food in Australia

Our value-protein picks — meals the team has flagged as the best protein-bang-for-buck across each chain. Prices vary by store; ranked by absolute protein content.

  1. 1
    Domino's
    Hot Sauce Chicken Wings (5 pk)
    381 cal
    Protein
    35g protein
  2. 2
    Domino's
    Seasoned Chicken Wings (5 pk)
    374 cal
    Protein
    34g protein
  3. 3
    Guzman y Gomez (GYG)
    Quesadilla — Beef Brisket
    474 cal
    Protein
    30g protein
  4. 4
    Guzman y Gomez (GYG)
    Quesadilla — Grilled Chicken
    458 cal
    Protein
    30g protein
  5. 5
    Guzman y Gomez (GYG)
    Mini Burrito — Beef Brisket
    469 cal
    Protein
    27g protein
  6. 6
    Guzman y Gomez (GYG)
    Mini Burrito — Grilled Chicken
    453 cal
    Protein
    27g protein
  7. 7
    Guzman y Gomez (GYG)
    Mini Bowl — Beef Brisket
    425 cal
    Protein
    24g protein
  8. 8
    Guzman y Gomez (GYG)
    Mini Bowl — Grilled Chicken
    409 cal
    Protein
    24g protein
  9. 9
    Domino's
    Chicken Tenders (4 pk)
    325 cal
    Protein
    23g protein
  10. 10
    Guzman y Gomez (GYG)
    Mini Burrito — Pulled Pork
    444 cal
    Protein
    23g protein
  11. 11
    Guzman y Gomez (GYG)
    Mini Bowl — Pulled Pork
    400 cal
    Protein
    21g protein
  12. 12
    Guzman y Gomez (GYG)
    Crispy Chicken Tenders (3) + BBQ
    338 cal
    Protein
    20g protein
  13. 13
    Guzman y Gomez (GYG)
    Soft Taco — Beef Brisket
    205 cal
    Protein
    16g protein
  14. 14
    Guzman y Gomez (GYG)
    Soft Taco — Grilled Chicken
    192 cal
    Protein
    16g protein
  15. 15
    Hungry Jack's
    BBQ Cheeseburger
    327 cal
    Protein
    16g protein
  16. 16
    Guzman y Gomez (GYG)
    Hard Taco — Beef Brisket
    199 cal
    Protein
    15g protein
  17. 17
    Hungry Jack's
    6 Nuggets
    261 cal
    Protein
    15g protein
  18. 18
    Guzman y Gomez (GYG)
    Hard Taco — Grilled Chicken
    186 cal
    Protein
    15g protein
  19. 19
    Hungry Jack's
    Hamburger
    285 cal
    Protein
    14g protein
  20. 20
    Guzman y Gomez (GYG)
    Crispy Chicken Tenders (2) + BBQ
    241 cal
    Protein
    13g protein
  21. 21
    Guzman y Gomez (GYG)
    Brekkie Taco — Bacon
    195 cal
    Protein
    11g protein
  22. 22
    Guzman y Gomez (GYG)
    $3 Taco — Ground Beef
    161 cal
    Protein
    7g protein
  23. 23
    Guzman y Gomez (GYG)
    Free-Range Scrambled Eggs
    84 cal
    Protein
    7g protein

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