Highest Protein Fast Food in Australia

Every meal-style item across our database, sorted by total grams of protein. Built live from MacroPick's Australian nutrition data — perfect for hitting your daily protein target on the run.

1. 1
   KFC

   10 Wicked Wings

   1205 cal
   Protein

   80g protein
2. 2
   KFC

   5 Original Tenders™

   764 cal
   Protein

   60g protein
3. 3
   Guzman y Gomez (GYG)

   Nachos — Shredded Beef Brisket

   1140 cal
   Protein

   53g protein
4. 4
   McDonald's

   Double Quarter Pounder

   804 cal
   Protein

   52g protein
5. 5
   Guzman y Gomez (GYG)

   Nachos — Grilled Chicken

   1110 cal
   Protein

   52g protein
6. 6
   Subway

   Chicken Strips (Footlong)

   640 cal
   Protein

   52g protein
7. 7
   Guzman y Gomez (GYG)

   Nacho Fries — Beef Brisket

   1050 cal
   Protein

   50g protein
8. 8
   Guzman y Gomez (GYG)

   Nacho Fries — Grilled Chicken

   1020 cal
   Protein

   50g protein
9. 9
   Guzman y Gomez (GYG)

   Burrito — Shredded Beef Brisket

   806 cal
   Protein

   49g protein
10. 10
    Guzman y Gomez (GYG)

    Burrito — Grilled Chicken

    773 cal
    Protein

    48g protein
11. 11
    KFC

    3 Piece Box

    1164 cal
    Protein

    48g protein
12. 12
    KFC

    6 Wicked Wings

    723 cal
    Protein

    48g protein
13. 13
    Guzman y Gomez (GYG)

    Cali Burrito — Beef Brisket

    999 cal
    Protein

    48g protein
14. 14
    Guzman y Gomez (GYG)

    Cali Burrito — Grilled Chicken

    966 cal
    Protein

    48g protein
15. 15
    Hungry Jack's

    Double Whopper

    847 cal
    Protein

    47g protein
16. 16
    Guzman y Gomez (GYG)

    Nachos — Pulled Pork

    1090 cal
    Protein

    46g protein
17. 17
    KFC

    Original Tenders™ Box

    1021 cal
    Protein

    46g protein
18. 18
    McDonald's

    20 Chicken McNuggets

    799 cal
    Protein

    46g protein
19. 19
    Guzman y Gomez (GYG)

    Caesar Burrito — Grilled Chicken

    855 cal
    Protein

    45g protein
20. 20
    KFC

    Zinger® Protein Bowl

    552 cal
    Protein

    44g protein
21. 21
    Guzman y Gomez (GYG)

    Bowl — Shredded Beef Brisket

    692 cal
    Protein

    44g protein
22. 22
    Guzman y Gomez (GYG)

    Bowl — Grilled Chicken

    659 cal
    Protein

    44g protein
23. 23
    Guzman y Gomez (GYG)

    Burrito — Pulled Pork

    759 cal
    Protein

    42g protein
24. 24
    KFC

    Original Crispy BBQ Bacon Stacker® Burger

    862 cal
    Protein

    42g protein
25. 25
    KFC

    Original Crispy Burger Box

    1049 cal
    Protein

    42g protein